Tamarillo Festive Juice

Here's a fresh and healthy fruit juice. Vitamins A, C and E in the fruits are antioxidants that can improve the ability to regenerate the skin cells and to resist the influence of ultraviolet, especially if you're on vacation to the beach.


2 tamarillos, peeled, cut into pieces
200 grams melon, cored, peeled, cut into pieces
50 milliliters lemon juice
20 grams sugar, dissolved in 100 milliliters hot water
Ice cubes

How to make:

1. Puree tamarillos and melon separately.
2. Mix lemon juice and sugar.
3. Put ice cubes into a glass. Pour orange juice, tamarillo and melon in a row.
4. Serve immediately.

For 5 glasses.

Nutrition facts per glass:

Calorie: 90 kcal
Protein: 2 g
Fat: 1 g
Carbohydrate: 25 g
Fiber: 2 g

You may also like:

Betty Crocker Diabetes Cookbook
Fresh from a Vegetarian Kitchen
Two in the Kitchen
The Cake Mix Doctor Bakes Gluten-Free
The Miso Book