Spinach is a source of vitamins, minerals, and fiber. If you suffer from gout, you'd be careful in eating spinach because of the high purine.
If spinach leaves have caterpillars, wash with water mixed with salt.
2 bunches of spinach
50 g of baby corns, slice oblique
5 meatballs, slice thinly
1 clove of garlic, slice finely
2 shallots, slice finely
1 cm turmeric, puree
2 tsp of salt
¼ tsp of pepper
¾ tsp of sugar
750 ml of chicken broth
1 tbsp of cooking oil
How to make:
Heat the cooking oil.
Saute garlic, shallots, and turmeric.
Add baby corns and meatballs.
Stir until baby corns are wilted.
Enter chicken broth, salt, pepper, and sugar.
Boil until baby corns are half-tender.
For 4 servings.
Nutrition facts per serving:
Calorie: 96 kcal
Protein: 6.6 g
Fat: 4.6 g
Carbohydrate: 8.5 g
Fiber: 0.2 g
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