Well, this time, we present to you the satay menu with mutton. Good luck. Enjoy the menu, and um!
250 g of fat-free mutton chopped roughly
1 tsp of cooking oil
6 red onions
5 cloves of garlic
1 tbsp of toasted coriander
½ tsp of cumin
4 tbsp of soy sauce
6 cayenne peppers sliced thinly
6 red onions sliced into ½ cm
2 green tomatoes sliced to taste
1 lime taken the juice
Place slices of cayenne peppers, red onions, and green tomatoes in a container.
Pour soy sauce and give lime juice.
How to make:
Saute the crushed spices in a nonstick skillet.
Put the spices into the chopped mutton with salt, pepper, and nutmeg.
When stirring, wet your hands with cooking oil.
Take one handful of mutton then condense and stick to the skewer.
Do it until the dough runs out.
Wrap each satay with aluminum foil.
Grill with charcoal until it's half-cooked.
Try the fire not too big.
Open the foil and continue burning to cooked.
Serve satay immediately with soy sauce.
For 5 servings:
Nutrition facts per serving:
Calorie: 148 kcal
Protein: 11 g
Fat: 9.4 g
Carbohydrate: 4.8 g
Cholesterol: 35 mg
Fiber: 1.8 g
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