Departing from this recommendation, the experts did some research. Proved to be, by adding a little olive oil rich in vitamin E and having the power of antioxidants to the diet, the digestive system will be protected and avoid the risk of colon cancer.
Not only the digestive system protected, it turns out the affairs of cancers can be prevented by olive oil.
Dr. Dimitrios Trichopoulos of Harvard University, the United States, investigated links between the consumption of olive oil with the growth of breast cancer. From this investigation was known women who ate a diet rich in olive oil, the risk of breast cancer decreased by 25%. The ability is most likely due to the unsaturated fat content of omega-9 found in olive oil.
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