Milk Affects Tea Benefits

As already known, consuming tea may reduce the risk of heart disease and stroke, but it doesn't apply where the tea is mixed with milk. Tea can improve blood flow and the arterial ability to recharge.

Researchers from Charité Hospital, University of Berlin, said that milk could inhibit the protective effects held by tea in inhibiting the occurrence of heart disease. If you want to take advantage of the tea for heart health, you shouldn't add milk into the drink.

The researchers said that the casein found in milk decreased the number of components in tea, namely catechins, which had the ability to fight heart disease.

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