Ingredients:
* ½ kg of chicken breast
* 10 pcs of beef meatballs
* 5 cloves of garlic, crushed
* 1 vertebra of ginger, crushed
* 1 tbsp. of sesame oil
* 1 tbsp. of oyster sauce
* 1 tsp. of pepper
* Salt
* Granulated sugar
* 1 tbsp. of unsaturated cooking oil
* 100 g of caisim, cut into 3 cm
* 100 g of cabbage, cut into 3 cm
* 10 quail eggs, boiled
* 250 g of tofu, diced into 2 cm
* 1.5 l of water
* 1 stalk of spring onion, thinly sliced
* 1 stalk of celery, finely sliced
* Bottled condiment
* Soy sauce
How to make:
* Saute garlic until fragrant.
* Boil water. Put ginger, chicken, and garlic stir. Boil until cooked. Lift the chicken, shredded.
* Add the meatballs, pepper, oyster sauce, salt, sugar. Bring to a boil.
* Add caisim, cabbage, tofu, quail eggs, shredded chicken, to the broth. Cook until done. Give sesame oil.
* Pour into a serving bowl. Sprinkle green onion and celery. May be accompanied by a bottled/soy sauce.
For 10 servings.
Nutritional facts per serving:
* Calorie: 191 kcal
* Protein: 13 g
* Fat: 8 g
* Carbohydrate: 4 g
* Cholesterol: 114 mg
* Fiber: 1.3 g
You may also like:
Allrecipes.com Dinner Spinner for Android![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sDUqmOsRzVTUacJ4CYY0Wf0DTR-Wl6KrSYXdie8W0y6B8vUQobTVenrVK8Av3laOt766jXKvGze5KsDO9dJfZqCn90BNseBT4YzbmcjRmsl6MVKSouQLOufDdK41P9gDlgkgIxGP-8WWb8bt_hQLIUS3g=s0-d)
Must-Have Recipes from Better Homes and Gardens![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vwNlA3B1rSkkSXG758wBo5ImcEKZ_mKAGz-7PrpJtVjmNTz29HU7QgPNAhv-anku3CYe0oE8dYXn6GBkaElpUnSswuupSbiWCiCFngkrg1TCjvBxSWea00RW1BAEcldxa3MYWzpeCb36A62h5iIfD5yVM=s0-d)
Things Mother Used to Make A Collection of Old Time Recipes, Some Nearly One Hundred Years Old and Never Published Before![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vDEh9ERqrMyX0COWdjYzPD3Tuh5LxgZaDzpSzU4XurUUUR90Wv_sVsUTaAYTd_En410h2xGMmRMJ0YRXFBgn18kvDrVf8PcIFgxT15_fhe6GnbRo6MYOzKnYRXb1nIRKOb5rGV2ylT2ZGOhEar-xkMt7g=s0-d)
BigOven 250,000+ Recipes and Grocery List![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s-4ZnJVg3W3P78qCxUKFp0IQRbZe1wi21OfgrqtQiOZeZYdkz_POPjsiZHgOVLd49I5YqKLILzG26jh3uJkb7JBsOcnkUgffHXHHuy_f798LECfGs_d7n6B1dit3gmEpGGTuA_xVOVfP2GPAQEyPJzBWE=s0-d)
Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_v5cJEdEtut_VsWTHQi3vwXBXJ1aFt0217e8XEV43e6AHs0M6jlHXaaYK3QNls-dfDfxDHCqzJcJLIjC0fx8YAl1ZET1owogRSoINVoGeWcFS6G_LhgAaANnGt3Uye3PqZCKTS0ITUGcw1FGJu2haquOiM=s0-d)
* ½ kg of chicken breast
* 10 pcs of beef meatballs
* 5 cloves of garlic, crushed
* 1 vertebra of ginger, crushed
* 1 tbsp. of sesame oil
* 1 tbsp. of oyster sauce
* 1 tsp. of pepper
* Salt
* Granulated sugar
* 1 tbsp. of unsaturated cooking oil
* 100 g of caisim, cut into 3 cm
* 100 g of cabbage, cut into 3 cm
* 10 quail eggs, boiled
* 250 g of tofu, diced into 2 cm
* 1.5 l of water
* 1 stalk of spring onion, thinly sliced
* 1 stalk of celery, finely sliced
* Bottled condiment
* Soy sauce
How to make:
* Saute garlic until fragrant.
* Boil water. Put ginger, chicken, and garlic stir. Boil until cooked. Lift the chicken, shredded.
* Add the meatballs, pepper, oyster sauce, salt, sugar. Bring to a boil.
* Add caisim, cabbage, tofu, quail eggs, shredded chicken, to the broth. Cook until done. Give sesame oil.
* Pour into a serving bowl. Sprinkle green onion and celery. May be accompanied by a bottled/soy sauce.
For 10 servings.
Nutritional facts per serving:
* Calorie: 191 kcal
* Protein: 13 g
* Fat: 8 g
* Carbohydrate: 4 g
* Cholesterol: 114 mg
* Fiber: 1.3 g
You may also like:
Allrecipes.com Dinner Spinner for Android
Must-Have Recipes from Better Homes and Gardens
Things Mother Used to Make A Collection of Old Time Recipes, Some Nearly One Hundred Years Old and Never Published Before
BigOven 250,000+ Recipes and Grocery List
Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book
Comments
Post a Comment